Summer Skincare Tips – The bright summer days are here and you’re most likely spending more time outdoors under the burning sun. Summer doesn’t just bring lemonades, beach trips, and sunglasses. It also brings higher UV exposure, increased sweat, and humidity. All of those can unfortunately lead to dehydration, breakouts, and irritation.
This summer, it’s time to upgrade not just your wardrobe, but also your skincare routine for the perfect hot girl summer. By making small changes, like switching to lightweight products, amping up hydration, and reinforcing your sun protection, you can keep your skin healthy and protected all season. Follow this guide for summer skincare tips that will help you survive the summer heat!
Summer Skincare Tips: How to Get Your Summer Glow!
Tip #1: Never Skip Sunscreen
Sunscreen is actually a skincare essential year-round, not just for summer. But, summer is definitely not the time to be skipping sunscreen. So, if you’ve been skipping sunscreen some days during other seasons, now is the time to start using sunscreen daily. Remember to reapply every 2 hours if you’re staying outdoors for a long time, especially after sweating or swimming.
Sunscreen is non-negotiable all summer, even on cloudy days or indoors, especially if you stay near large windows for a long time. Windows can block out some UV rays, like UVB that causes sunburn,, but UVA rays can still penetrate your skin through windows. UVA rays are the primary cause of premature aging. So make sure to put on sunscreen even if you work indoors.
UV rays are also still present on rainy or cloudy days. Plus, once the rain stops and the sky clears up, you’ll be exposed to UV rays once more. So, don’t forget to protect your skin all summer.
Tip #2: Consider Changing Your Moisturizer
Unlike in winter where your skin gets drier, you want lightweight products in the summer that won’t make your face feel heavy or greasy and even clog your pores. If you’ve been using heavy creams and lotions as moisturizer, then consider switching to lightweight gel type moisturizers to prevent clogging pores and causing breakouts.
Tip #3: Cleanse Thoroughly
With all the sweat and grease accumulated on your skin during the summer months, it’s more important than ever to wash your face thoroughly. To cleanse your skin, use a gentle cleanser one to two times a day. It’s best to avoid washing your face with hot water since it can dry out your skin and cause irritation, especially for sensitive skin. Instead, use cold to room temperature water when washing your face. It’s better for your skin while also making you feel more refreshed when it’s hot outside.
If you wear makeup or water resistant sunscreen during the day, then it’s also recommended to double cleanse your face at the end of the day for a more thorough cleanse.
Summer skincare is simple. It’s time to swap out heavy creams for lighter moisturizers, cleanse daily, and reapply sunscreen like your skin depends on it. But, even with protection from sunscreen, it’s still recommended to avoid the sun as much as possible. Seek shade, use a wide brimmed hat, sunglasses, or even consider UPF clothing. Add these adaptations to your routine, and you’ll not just survive summer, you’ll glow through it!
Sources:
- https://howsdendermatology.com/2024/06/26/summer-skincare-guide-keep-your-skin-healthy-and-glowing-all-season.
- https://www.skincancer.org/blog/sneaky-ways-youre-being-exposed-to-the-suns-uv-rays.
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/sunscreen-and-your-morning-routine#:~:text=Do%20I%20really%20need%20to,not%20need%20a%20second%20application.
- https://www.cortiva.edu/blog/the-ultimate-summer-skincare-routine-in-5-simple-steps/#:~:text=Cleanse%20daily.,get%20rid%20of%20that%20buildup.
