When to Apply Sunscreen in Skincare Routine – Sunscreen rule is simple, just apply it as the last layer of skincare before going out. It protects your skin from harmful UV rays that cause premature aging, dark spots, sunburn, and even skin cancer.
Surprisingly, many people are still using sunscreen the wrong way. Whether it’s applying it too late, not using enough, or skipping it altogether on cloudy days, these small mistakes can seriously reduce its effectiveness. To get the full benefit, timing and technique really matters. Read on to better understand when to apply sunscreen and how to make sure you’re doing it right.
Should Sunscreen Be the Last Step in My Routine?
Yes. Sunscreen should always be the last step in your skincare routine. Next, you can continue with makeup if you decide to wear it.
For maximum protection, sunscreen has to build a protective barrier on the skin. Applying it as the final step in your morning routine ensures that it remains on the skin’s surface, giving you maximum protection from the sun. Putting products over sunscreen can dilute its effectiveness.
My Makeup Has SPF, Do I Still Need Sunscreen?
Absolutely. Even if your foundation has SPF, it still doesn’t provide adequate protection against the harsh UV rays. Unlike sunscreen that can be layered, makeup is usually applied in thin layers, so it doesn’t give you full protection. Make sure you’re still applying sunscreen underneath your makeup.
Do I Really Need to Reapply Sunscreen?
You may think that reapplying sunscreen is just a way for sunscreen companies to sell more products. But, if you’re staying outdoors for a long time, it’s generally advised to reapply sunscreen every 2 hours, especially after sweating or swimming. Even when you use water resistant sunscreen, it can still be washed off after swimming.
But, if you’re staying indoors for most of the day and don’t get hit with direct sunlight from large windows, then you most likely won’t need to reapply sunscreen. Don’t skip sunscreen even if you’re just staying indoors, though.
Do I Need to Wait For Sunscreen to Work?
If you’re using physical or mineral sunscreen, then you don’t need to wait for it to work before going out. But, if you’re using chemical sunscreen, then it’s recommended to wait 20-30 minutes before going out.
This is because mineral sunscreen just sits on top of your skin to reflect UV rays, while chemical sunscreen needs to be absorbed into your skin for it to work effectively.
Mineral sunscreens are generally thicker and leave a white-cast, while chemical sunscreens are more lightweight. Both are equally effective at protecting your skin from sun damage, so it all comes down to preference.
Do I Need Sunscreen on a Cloudy Day?
Absolutely. Even on cloudy days and you can’t see the sun, the UV rays are still present. In fact, at least 80% of UV rays can pass through the clouds and reach your skin, so skipping sunscreen just because it’s cloudy is not recommended. Clouds do not block UV rays and you should still use sunscreen with at least SPF 30 for adequate sun protection.
Sunscreen isn’t just something you apply when going to the beach, it’s a daily must-have. Applying it correctly and consistently can protect your skin from sun damage, premature aging, and even skin cancer. Whether you use mineral or physical sunscreen, make it a habit and your skin will thank you later.
Sources:
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/sunscreen-and-your-morning-routine#:~:text=Should%20sunscreen%20come%20before%20or,products%2C%20speak%20with%20your%20dermatologist.
- https://www.dermacaredirect.com/advice/wearing-sunscreen-right-way.
- https://kiahuna.com/sun-protection-essential-even-on-cloudy-days.
- https://health.clevelandclinic.org/mineral-vs-chemical-sunscreen.
